3 WAYS TO A PERKIER BUST

http://yummiberry.co.za/?p=3581   ‘Exercise really is the fountain of youth, because if we do the right moves, we can slow down the ageing process and help keep the bust firm and lifted’ “Cooper’s ligaments” are connective tissues that lift the bust, attached to your collar bone and the underlying tissue of the pectorals – picture the ligaments as[…]

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OLD FASHIONED OATS HAS SOME MODERN EXOTIC TWISTS

http://yummiberry.co.za/?p=2778 ‘Nowadays, oats is not just a breakfast thing anymore… let’s do oats anytime anywhere’ Aside from oatmeal as an instant brekkie, there are many more delicious ways you can enjoy this mighty grain. Oats offer a wide range of health benefits. They’re a good source of fibre, magnesium, and[…]

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