2 COURSE HEALTHY HEARTY LOW CALORIE CASUAL DINNER PARTY FOR 8

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Enjoy an ultra-easy, hearty yet healthy meal with either family or friends with little or no same-day effort. The dessert can be made a week or two ahead (if they will last that long without being eaten). The calories are reduced and controlled portions are suitable as a “legal treat” for a person following a weight-reducing diet.

 

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Three Bean and Beef Chili

Whole-wheat Cornbread

 

 

 

Desserts

oatmeal flax and choc chip cookies HotDrink-e1419357192634FNM_010112-Hide-The-001_s4x3.jpg.rend.sni18colserved with either Irish coffee or a skinny hot chocolate

 

 

 

 

Wine Pairing

Cabernet Sauvignon

 

Tips on Preparation

  • Make the cookies a week before to avoid pressure. You only need one or two cookies per person, so the remainder will be handy lunchbox or tea-time treats.
  • The chili can be made the night before.
  • It is best to make the cornbread fresh on the day, but if kept in an airtight container, it can also be made the night before.

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