CREATIVE WAYS TO EAT YOUR VEGETABLES AND LOWER YOUR CARB INTAKE

http://yummiberry.co.za/?p=2241

Getting your 5-a-day has never been so much fun – or more delicious. Prepare everyday veg in innovative new ways with these creative vegetable recipes. Vegetables have so many uses, whether they’re the star of the meal, a side dish or a snack. Now we prepare them in surprising new ways, turning starchy carbs like pasta, rice and bread into super disease-fighting all-stars. These and other creative recipes offer a fun way to sneak more veggies into your diet. Let your imagination go… and those darn calories!

Yummiberry does not promote excluding any foods from your diet without consulting either your doctor or registered dietician.

Click on the photo to link to the recipe…

 

burritos
cabbage burritos
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creamy garlic cauliflower mash
leek-cannelloni
leek cannelloni
pic6qiaW7
eggplant lasagne sheets
sweet-potato-pizza-bites-overview
sweet potato pizza bites
carrot-pasta-with-lemony-tahini-sauce01
carrot pasta with a creamy zesty garlic sauce
mushroom-burger
grilled portabello mushroom and chicken breast bunless burgers
fried shrimp cauli rice
fried shrimp cauliflower rice
Mock Potato Salad
mock potato salad
Cajun-Baked-Sweet-Potato-Fries-Simple-ingredients-quick-and-SO-flavorful-vegan-glutenfree1
cajun sweet potato fries
courgetti-spaghetti
courgetti spaghetti
buthash
butternut hashbrowns

 

Sources: ASDA Magazine May 2015; ASDA Recipes Online; Tales of A Kitchen; Umami Holiday; Pancake Warriors; Minimalist Baker; Men’s Health Magazine; Eating Well Magazine; Food .com; Hungry Girl – Food Network.

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