RUMP STEAKS IN BEER MARINADE

http://yummiberry.co.za/?p=3505 (Serves 4)   Ingredients: 4 large Rump steaks (300g each) 30 ml Robertsons Paprika 15 ml Robertsons Thyme 250 ml Beer 30 ml Worcestershire sauce 10 ml Robertsons Garlic Flakes 30 ml seeded mustard 15 ml Lemon juice 15 ml Syrup   Method: Combine the marinade ingredients. Pour into[…]

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THREE BEAN AND BEEF CHILI

http://yummiberry.co.za/?p=2437 (Serves 8)   Ingredients: 1 tbs olive oil 1 onion, diced 1 red bell pepper, diced 2 carrots, diced 2 tsp ground cumin 500g extra-lean ground beef 1 can crushed tomatoes 2 cups water 1 chipotle chile in adobo sauce, seeded and minced 2 tsp adobo sauce from the can[…]

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